„A Coffee with…“ Billie Krstović, writer and educator – event recording
Serbian City Club had the pleasure of hosting Billie Krstović, a writer, educator, meditation teacher, and therapist, on Sunday 13th February 2022.
During the discussion we explored the importance of finding happy self, understanding what mindfulness really is, and the real benefits of “doing nothing”. We also spoke about benefits of grounding and being grounded, challenges of integration, and the importance of finding and keeping inner balance.
We also reflected on identity and belonging, what challenges a person can face when moving away from natural surroundings, what pressures are being put on children and young people today, and why it is so important to stop and take stock of our lives.